Wheel Variation, Wheel, One Legged Wheel

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Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Back, Core, Legs, Arms, Wrists, Supine

Asanas:

Wheel Variation, Wheel, One Legged Wheel

Sanskrit asanas:

Urdhva Dhanurasana, Urdhva Dhanurasana Variation, Eka Pada Urdhva Dhanurasana, Chakra Bandhasana

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